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Senior Health & Safety

Seniors Health and Safety
greenbal.gif (917 bytes)Ageism: What is Ageism & How to combat it?
Ageism is defined as prejudice against older people. It's pretty widespread, in its various forms. We can all combat this stereotype, which could drive the older person into total dependence.

Click on this link to find out more on
Ageism
greenbal.gif (917 bytes)Alzheimer's Disease
greenbal.gif (917 bytes)Canada's Pension system: How Does It Work?
greenbal.gif (917 bytes)Food and Nutrition for Seniors in Canada
greenbal.gif (917 bytes)Health and Fitness Resources
This link points to Web sites where all types of health resources and information are available.
greenbal.gif (917 bytes)Health and Wellness for Seniors in Canada
greenbal.gif (917 bytes)Health On-line Interactive Tools
This link points you to the Health & Age site where you may easily and rapidly carry out a number of health checks on-line. By means of self-testing questionnaires or health calculators available on-line, you can determine, for example, if you are getting enough sleep, what your maximum exercise heart rate should be, or what your daily carbohydrate requirement should be. Click on the appropriate test or tool to get the health information you want.
greenbal.gif (917 bytes)Hearing Aid Help
Learn about the different types and styles of hearing aids and levels of hearing loss. Sections on ear health care and hearing tests.
greenbal.gif (917 bytes)Medicare in USA
This link points to Web sites where all types of free official medicare resources, services, and information provided by the US Government.
greenbal.gif (917 bytes)National Crime Prevention Council
This link points to a Website where the general public of all ages could get help in preventing all types of crimes.
greenbal.gif (917 bytes)Services for Seniors in Canada
greenbal.gif (917 bytes)Wired Safety
Wiredsafety.org is the world's largest online safety and help group helping professionals and the general public in preventing crimes on the Internet.
Advice, Poems, and other Information on Life and Living
greenbal.gif (917 bytes)Age Gauge: How is your age stacked up with those of celebrities?
greenbal.gif (917 bytes)Friendship
This link points to a beautiful poem on friendship written by Eleanor Roosevelt.
Did You Know?
greenbal.gif (917 bytes)Between 2010 and 2030, one in five Americans will be aged 65 or older.
Today, about 13% of Americans, or 35 million people, are aged 65 and older. But between 2010 and 2030, this segment of the population is expected to swell to over 69 million, and one in five of us will be considered “elderly.” By 2050, the elderly population is projected to reach 79 million. (U.S. Census Bureau)
greenbal.gif (917 bytes)Best Antioxidant Foods
The antioxidant quercetin is actually a plant pigment that helps color foods. Of the following seven foods, red onions have the most quercetin and grapefruit the least.
1. Red Onions
2. Spinach
3. Red Apple
4. Brewed Tea
5. Plums
6. Strawberries
7. Grapefruit

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